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Before you jump to Oven Baked Meringue recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly excellent advice. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Milk, juice and also water would be the best options for beverages. When you drink a large soft drink you are putting a lot of empty calories to your day. A solitary serving of soda is typically thought to be eight ounces. That helping may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are better choices.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to oven baked meringue recipe. To cook oven baked meringue you need 10 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Oven Baked Meringue:
- Use 4 egg whites at room temperature (3.6 oz.)
- Prepare 3.6 oz. granulated sugar
- Get 3.6 oz. impalpable glass sugar (sifted)
- You need 1/2 teaspoon lemon juice or vinegar
- Use 1/4 teaspoon vanilla extract
- Provide 1/8 teaspoon salt
- Use 5 drops red food coloring (or your preferred color, to taste)
- Use Heart-shape cookie cutter (or your peferred cookie cutter)
- Prepare Paper towell
- Provide Cooking spray
Instructions to make Oven Baked Meringue:
- Ingredients:
- Put egg whites in a bowl - Beat with electric or manual whisk until the egg whites bubble (foam)
- While continuously beating, add gradually:
- Granulated sugar
- The glass sugar
- Lemon juice or vinegar - The essence of vanilla - The salt
- The food coloring - Continue beating until the meringue forms firm peaks, should not have liquid in it
- Preheat the oven 225 degrees Fahrenheit
- Use a sleeve or a small spoon to make the meringues
- Line a large cookie sheet with parchment paper - Put together the meringues leaving distance between each other
- To make the heart-shaped meringues:
- Spray the paper towel with cooking oil, pass it around the edge of the cookie cutter - Support it on the butter paper, fill with the preparation using a small spoon
- Gently remove the cutter - Wash it before reuse
- The cooking time is 50/60 minutes - Do not open the oven door - Once the cooking time has passed, turn off the oven and let it rest for another 1 hour
- Store it in an airtight container - Keep away from the moisture as it can soften your meringues
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