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Before you jump to oven baked zucchini sticks recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. Choosing a huge softdrink as your beverage adds hundreds of poor calories to your meal. Usually an individual portion of soft drinks should be eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, conversely, are far better choices.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else produce your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to oven baked zucchini sticks recipe. You can have oven baked zucchini sticks using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make oven baked zucchini sticks:
- Use 1 medium zucchini
- Provide 1 egg
- Prepare 3/4 cup skimmed milk
- You need 4 tbsp flour
- Get 1 cup bread crumbs
- Use 1 salt & pepper to taste
Instructions to make oven baked zucchini sticks:
- preheat oven to 350°F
- cut zucchini into matchsticks. put in bowl with milk.
- dredge in flour, then egg, and coat in bread crumbs.
- bake for 30 minutes turning half way through cooking time.
- serve with ranch, honey mustard or chili sauce.
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