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Before you jump to Baked Pork Chops and Brown Rice recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Choose a drive through according to whether it has better options available. For instance, Arby’s doesn’t serve hamburgers. Instead, a person’s choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to baked pork chops and brown rice recipe. You can cook baked pork chops and brown rice using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Baked Pork Chops and Brown Rice:
- Provide 3-4 bone in pork chops
- Prepare 4 cups brown rice
- Take 3 1/2 cups water
- Get 1 1/2 tsp rosemary
- You need 1 1/2 tsp onion powder
- Take to taste Salt and pepper
Steps to make Baked Pork Chops and Brown Rice:
- Set oven to 375°
- Spray a baking dish with cooking spray, and put in your rice.
- Boil water and pour over rice.
- Place chops on top and season with onion powder, salt, pepper, and rosemary.
- Cover with foil and bake for 45 min to an hour.
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