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Before you jump to Baked Ratatouille recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Go for the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now most of the fast food choices have been widened quite a bit. Now plenty of them provide salads. You can get chili. Baked potatoes may also be ordered. You can make fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and stay away from time and effort.
Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to baked ratatouille recipe. To make baked ratatouille you need 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Baked Ratatouille:
- Use 4 Bacon strips, cut into 2 inch pieces
- Prepare 1 large onion, sliced
- You need 1 can (14.5 ounces) diced tomatoes with jalapenos
- Take 1/3 cup Tomato paste
- Use 1/4 cup Extra virgin olive oil
- Get 1 large garlic clove
- Take 1 tsp Salt
- You need 1 tsp Italian seasoning
- Use 1 large eggplant, cubed. Salt the cubes in a colander for 1/2 hour. This draws out bitter moisture. Rinse and dry well.
- Take 4 medium zucchini, sliced into 1/2 moons
- Use 1 large green bell pepper
- Take 8 to 12 ozs cheese of choice
Steps to make Baked Ratatouille:
- In large skillet, cook bacon and onion together until bacon is crisp; drain. Add tomatoes, paste, oil garlic salt and Italian seasoning.
- Spread 1/2 the sauce into a greased 9-in X 2-in casserole. Layer1/2 of each vegetable and cheese. Repeat. Bake in 375°F oven (190 C) for 50 to 55 minutes. Enjoy!
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