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Before you jump to Baked Hot Wings recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Your drink ought to be water or juice or milk. When you drink a big soft drink you are putting a lot of empty calories to your day. Usually a single helping of soft drinks should be eight ounces big. That helping may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. It is frequently no less than 30 ounces. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps regular water.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to baked hot wings recipe. You can cook baked hot wings using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Baked Hot Wings:
- Get 20 Chicken Wings
- Provide 1 1/2 tbsp Chili Powder
- Use 3/4 tsp Cayenne Powder. (If you like more kick, use 1 or 1 1/4 tsp)
- Use 1/2 tsp Garlic Salt
- Use 1/2 tsp Onion Powder
- Get 8 oz Hot Sauce (Frank's)
- Take 2/3 can Tomato Soup
- You need 1 stick Butter
Instructions to make Baked Hot Wings:
- Pre-heat oven to 375°F.
- Cut wings, throw away the tips.
- Melt butter in microwave.
- Mix cayenne powder, chili powder, garlic salt, onion powder, hot sauce, and tomato soup in with the melted butter.
- Marinade the chicken wings in a bag for at least 2 hours.
- Place foil onto a baking sheet (makes cleaning much easier) then spray with cooking oil.
- Place wings on baking sheet, bake for 45 minutes.
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