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Before you jump to Ground Beef Enchilada recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Your beverage ought to be water or juice or milk. Choosing a large soda as your beverage contributes hundreds of unhealthy calories to your meal. A single helping of soda is typically thought to be eight ounces. That portion typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Usually, however, they are 30 ounces. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also regular water.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Often the thing you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ground beef enchilada recipe. You can have ground beef enchilada using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Ground Beef Enchilada:
- Use 2 (10 oz) cans (566 gr) Red Enchilada sauce El Paso Mild
- Provide 1272 gr cooked 90% lean ground beef (4lb raw-cooked and rinsed)
- Take 2 lbs frozen sweet corn (907 gr)
- Provide 224 gr Shredded Fiesta Blend Cheese (8-28 gr/1oz servings)
- Prepare 17 Carb Watch Flour Tortillas
- Prepare 1320 gr Chunky Mild Salsa
- Take Nutritional information
Steps to make Ground Beef Enchilada:
- Cook beef till no pink remains. In another pot boil a 2 lb bag of sweet corn till done to your liking. Drain
- Drain and rinse beef. Add back to pot. With salsa, 112 gr of shredded cheese and corn. Mix to melt
- Add 200 grams of mixture to tortilla, roll tight keeping flap on bottom of pan. Pack tight 9 in one pan and 8 in the other.
- Pour one can Enchilada sauce over entire pan of Enchilada and sprinkle 56 grams of cheese over each pan.
- Bake at 400° for 30 min until cheese is bubbling.
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