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Before you jump to Baked Hot Wings recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice and also water would be the best choices for beverages. When you drink a big soft drink you are putting a whole bunch of empty calories to your day. One serving of soda pop is eight oz.. That serving typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. It is usually at least 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also regular water.
Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to baked hot wings recipe. To cook baked hot wings you only need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Baked Hot Wings:
- Use 20 Chicken Wings
- Use 1 1/2 tbsp Chili Powder
- Prepare 3/4 tsp Cayenne Powder. (If you like more kick, use 1 or 1 1/4 tsp)
- Prepare 1/2 tsp Garlic Salt
- Take 1/2 tsp Onion Powder
- Prepare 8 oz Hot Sauce (Frank's)
- You need 2/3 can Tomato Soup
- Prepare 1 stick Butter
Steps to make Baked Hot Wings:
- Pre-heat oven to 375°F.
- Cut wings, throw away the tips.
- Melt butter in microwave.
- Mix cayenne powder, chili powder, garlic salt, onion powder, hot sauce, and tomato soup in with the melted butter.
- Marinade the chicken wings in a bag for at least 2 hours.
- Place foil onto a baking sheet (makes cleaning much easier) then spray with cooking oil.
- Place wings on baking sheet, bake for 45 minutes.
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