07/01/2021 22:44

How to Cook Perfect Chicken + Pesto Whole-wheat Wraps

by Ida Vega


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Chicken + Pesto Whole-wheat Wraps
Chicken + Pesto Whole-wheat Wraps

Before you jump to Chicken + Pesto Whole-wheat Wraps recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.

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We hope you got insight from reading it, now let’s go back to chicken + pesto whole-wheat wraps recipe. You can cook chicken + pesto whole-wheat wraps using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Chicken + Pesto Whole-wheat Wraps:
  1. Provide 6 whole wheat rotis
  2. You need 6 tbsps basil spinach pesto + recipe coming up soon
  3. Take 12 Chicken Venkey's nuggets
  4. Take 6 tbsps Cheese Britannia Spread
  5. Use 2 tbsps olive oil
  6. Get optional Tomato Ketchup
  7. Provide 1 red bell pepper medium sliced
  8. Use 1 bell pepper medium yellow sliced
  9. Provide 1 onion large sliced
  10. Use 10 - 12 button mushrooms sliced
  11. Get 5 - 6 pods garlic
  12. Provide salt pepper and
Steps to make Chicken + Pesto Whole-wheat Wraps:
  1. Pre- heat the oven to 200 degrees celsius, in a baking tray add the vegetable and garlic pods. Coat the veggies with 2 tbsp of olive oil, sprinkle salt and pepper and roast them for 20-25 minutes.
  2. Once done, remove from the oven and set aside to cool.
  3. In the meanwhile, cook the ready to eat chicken nuggets, once cooked set them aside to cool.
  4. Preparing the Wrap: Take one whole-wheat roti / wrap- coat it with the cheese spread, then the basil+spinach pesto…..yummmm already
  5. Next, in the center of the wrap, crumble the chicken nugget, add the roasted vegetable and sprinkle with some m and pepper if required.
  6. Add some ketchup, roll the wrap and eat :)

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