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Before you jump to Chicken bake with mushrooms and sundried tomatos recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very good guidance. But at times the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their products. Now you can get a range of salads. You can get chili. You can get baked potatoes. You could get fruit. There are a lot of alternatives that don’t require eating one thing deep fried. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content and also calorie counts low.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken bake with mushrooms and sundried tomatos recipe. To cook chicken bake with mushrooms and sundried tomatos you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken bake with mushrooms and sundried tomatos:
- Provide 4 boneless,skinless chicken breast fillets
- Provide 400 grams finely sliced fresh white organic mushrooms
- Get 1 finely cubed onion
- Get 4 clove thinly sliced garlic
- Use 2 pinch dried basil
- Use 2 pinch dried thyme
- Provide 1 sea salt
- Get 8 sliced sundried tomatoes
- You need 3 cup milk
- You need 9 tsp cornflour
- Use 4 tbsp extra virgin olive oil
Steps to make Chicken bake with mushrooms and sundried tomatos:
- Saute fillets in the oil in a pan. Once they are "shielded", when they actually get some color on both sides, you add the sliced onion and garlic.
- Then you season with the basil, thyme and sea salt. Following this, you add the sliced mushrooms and add 1 1/2 cup of the milk and simmer until the fillets are almost cooked.
- Once this point is reached, you dilute the cornflour in the remaining milk and you add this mixture in the pan.
- When the sauce is almost thickened, you transfet the contents of the pan in a baking tray. Then you add the sliced sundried tomatoes and baked in a preheat oven at 180o C for 25 minutes. Et voilà!
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