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Before you jump to C.J.P. Chicken and Sweetcorn Tray Bake recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets check out the vitamins and minerals which you can find in just one apple. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. In this post we just dealt with a few of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, be sure to purchase quite a few apples, their in the produce department. These apples can lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to c.j.p. chicken and sweetcorn tray bake recipe. To cook c.j.p. chicken and sweetcorn tray bake you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook C.J.P. Chicken and Sweetcorn Tray Bake:
- Take chicken breast fillets
- Provide baking potatoes
- You need frozen sweetcorn
- Take unsalted butter
- Use Mature Cheddar Cheese
- You need Parmesan Cheese
Instructions to make C.J.P. Chicken and Sweetcorn Tray Bake:
- Bake potatoes at Gas Mark 7 or 8 for 1 hour and 30 minutes.
- Then boil chicken breasts and sweetcorn for about the last 30 minutes of cooking time.
- In a large mixing bowl place the 200g of Unsalted Butter and the 200g of White Mature Cheddar Cheese into this - and then use hands too break the Jacket Potatoes up into the mixing bowl whilst very hot - stir - and then put back onto the baking tray and bake for 30 minutes.
- Add cooked sweetcorn and cooked chicken breasts too the cheesy buttery potatoes and then garnish with bits of Parmesan on top.Done - enjoy.
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