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Before you jump to Baked Leek Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Go with the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their products. There are many salads available these days. You could get chili. You could possibly get baked potatoes. Fruit is normally offered. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and save yourself dedication.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else make your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked leek casserole recipe. You can cook baked leek casserole using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Baked Leek Casserole:
- Use 2-3 leek leaves, cut into small pieces
- You need 1 potato, cut small pieces
- Get 1 carrot, cut or shred
- Use 2 tablespoons flour
- Use 2-3 tbsp oil
- Provide 1 cup milk
- You need About one cup of boiled leek water
- You need Salt
- Prepare 1 cup cheese
Steps to make Baked Leek Casserole:
- Boil water, add potato, leeks and carrot until tender.
- Drain, Reserve a cup of its water, set the oven for 375
- Put veggies into baking dish
- A small sauce pan heat oil, add flour stir preventing get it thickens
- Then add milk
- Stir, add leek water
- Stir until thickens and pour over leek mix
- Add cheese, put it into oven, cook until cheese melts. Since veggies already cooked before, you can just wait 10 mins and turn broiler for give the cheese a good color.
- Your dish is ready to be eaten.
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