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Before you jump to Baked Almondine Fish recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
Now the question becomes, exactly why are these kinds of vitamins and minerals so important? As I am confident you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A few of the cancers that apples will help avoid are breast, liver, lung and colon cancers. Just that one point ought to be adequate reason for everybody to start eating apples.
And now you understand why men and women tell you that you ought to eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this post, but the information is out there. I am hoping that the next time you go to the food store you end up getting plenty of apples. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to baked almondine fish recipe. You can cook baked almondine fish using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Baked Almondine Fish:
- Prepare 1 cup Fine dry bread crumbs
- Prepare 2 tbsp Butter
- Get 2 Cod or haddock fish fillets
- Get 1/4 cup Flour
- Take 2/3 cup Good quality mayonaise
- Provide 1 Water
- Get 1/4 cup Sliced toasted almonds (Almond Accents brand works great)
Instructions to make Baked Almondine Fish:
- Preheat oven 350°
- Crush almonds and mix in with breadcrumbs
- Melt butter then mix in with breadcrumbs and almonds. Use more butter if need to hold the breadcrumbs together. Should be clumped not creamy.
- Dip fillets in flour
- Spread mayo on one side of fillet and add breadcrumb mix on top
- Place in baking pan. Add 1/8 of water in pan avoiding the topping.
- Cook for 20 min or until topping is brown.
- Enjoy!!!!
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