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Before you jump to Easy Frito Taco Bake recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something that many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be happy to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should know is that apples have more vitamins and minerals when compared with some other fruits.. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should realize is that we only covered a portion of the benefits of eating apples. All the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce department. You will see that your overall health can tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to easy frito taco bake recipe. To make easy frito taco bake you need 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Easy Frito Taco Bake:
- Use 2 lbs Ground beef
- Provide 1 package Taco seasoning
- Use 8 oz Picante sauce
- Use 1 bag Chili cheese Fritos
- You need 2 (8 oz) cans Cheddar cheese soup
- Get 1 1/2 cup Taco blend shredded cheese
- Use 1/2 cup milk
- Use 1 cup water
Steps to make Easy Frito Taco Bake:
- Brown ground beef and drain.
- Add taco seasoning and water to drained ground beef and cook until simmering on medium heat.
- Add Picante sauce and cook until bubbly and sauce thickens on low.
- Coat 13x9 inch pan lightly with cooking spray and add Fritos to bottom of pan.
- Add ground beef mixture to pan.
- In a medium sauce pan mix cheese soup and milk on low until combined and creamy.
- Pour cheese mixture on top of ground beef.
- Top Frito bake with shredded cheese
- Bake in oven on 350° until cheese is melted. Approx 10 minutes
- Serve with lettuce tomato and sour cream if desired and ENJOY!!!!
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