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Before you jump to Baked potato and broccoli casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water would be the best choices for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One serving of soda is eight ounces. That serving can contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is almost always not less than twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked potato and broccoli casserole recipe. To cook baked potato and broccoli casserole you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Baked potato and broccoli casserole:
- Provide 4 cup cubed potatoes (approx. 3 large), or a small bag of baby potatoes, that's what I used for this
- You need 2 cup broccoli florets
- Use 4 slice bacon (regular cut), cook and crumble
- Prepare 1/4 cup olive oil, or 2 tablespoons + 2 tablespoons bacon drippings
- Use 1/2 tsp salt, or more, this was enough for me
- Provide 1 1/2 cup shredded cheddar
- Prepare 2 scallions, finely sliced
Steps to make Baked potato and broccoli casserole:
- Preheat oven to 350°F Fahrenheit. Spray 8x8 or larger casserole dish with cooking spray.
- In a large bowl combine potatoes, broccoli, olive oil, bacon drippings (if used), and salt.
- Stir in bacon and 3/4 cup of cheese.
- Spoon mixture into prepared dish and sprinkle remaining 3/4 cup cheese on top.
- Cover with foil and bake about 60 minutes. Uncover and bake for 15 more minutes or until potatoes are soft.
- Remove from oven and sprinkle scallions on top.
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