Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baked chicken breast recipe here. We also have wide variety of recipes to try.
Before you jump to Baked chicken breast recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Choose water, juice or milk as a drink. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One portion of pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Usually, however, they may be 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or perhaps normal water.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to baked chicken breast recipe. To cook baked chicken breast you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Baked chicken breast:
- You need 1 whole chicken breast
- Prepare to taste Seasoning and spices
- Provide 3-4 tablespoon Ketch up
- Get 2-3 fresh garlic
- Use 2-3 scotch bonnets
- Use 1 large onion
- Take 2 read and green capsicum
- Get 4-5 tablespoon oil
Instructions to make Baked chicken breast:
- Wash and cut chicken breast in cubes,then add in a bowl,add in spices and seasoning,mix ketchup and crushed garlic,then pour in chicken breast,then add grounded scotch bonnet and onion,also add oil,mix well and cover to let it marinate for like 20-30mins
- Spread foil paper on baking tray and pour in marinated chicken breast,then add cut green and red capiscum with chopped onion,pre heat the oven and bake 200°,chicken breast will be soft and tender when it bakes!
- Plate, garnish and serve baked chicken breast hot! Enjoy
If you find this Baked chicken breast recipe useful please share it to your close friends or family, thank you and good luck.
