Steps to Lemon garlic chicken

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Before you jump to Lemon garlic chicken recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Pick water, juice or milk as a beverage. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually an individual helping of soda pop is only eight ounces big. That portion normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Usually, though, they may be 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.

Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to lemon garlic chicken recipe. You can cook lemon garlic chicken using 15 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Lemon garlic chicken:

1. Use Chicken fillet
2. Prepare egg
3. Provide tbp Parsley/coriander
4. Prepare tbp chopped Garlic
5. Take grated cheese
6. Use Bread crumbs as required
7. You need tbp lemon juice
8. Get Salt
9. You need Black pepper
10. Use big Cauliflower
11. You need &1/2 cup Peas
12. Prepare Potatoes
13. Use melted butter
14. Take chopped garlic
15. You need Olive oil

Steps to make Lemon garlic chicken:

1. In a bowl marinate chicken fillets with lemon juice, chopped garlic,beaten egg, parsley salt and pepper. Let it sit for 6-8 hours.
2. In a separate bowl combine bread crumbs and cheese.
3. Cover the egg coated chicken in crumb mixture.
4. Place chicken onto the baking tray and lighty spray or brush cooking oil.
5. Arrange all the vegetables around the chicken.
6. In a bowl add melted butter, garlic chopped and salt. Mix and pour this mixture over vegetables.
7. Toss to evenly coat them.
8. Put the tray in preheated oven for 20-25 mins or until chicken is cooked.
9. Remove baking tray in between to turn chicken and flip vegetables.
10. Tadda yummy lemon garlic chicken is ready.

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