Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Skinny oven fried chicken recipe here. We also have wide variety of recipes to try.
Before you jump to Skinny oven fried chicken recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you know why people tell you that you ought to eat an apple every day. In this article we just discussed a few of the benefits of eating an apple a day. All the benefits would take us to much time to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you buy a number of apples, their in the produce department. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to skinny oven fried chicken recipe. You can have skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Skinny oven fried chicken:
- Get chicken fillets
- Provide 0% plain Greek yoghurt
- Prepare cornflakes
- Take garlic granules
- Prepare Salt and black pepper
- Take paprika
- Provide cayenne pepper (optional)
- Get breadcrumbs
Steps to make Skinny oven fried chicken:
- Place the chicken in a bowl with the yoghurt and mix well.
- Cover the mixture and place in the fridge for a few hours (overnight is best).
- Place all the dry ingredients in a food processor and pulse till well combined.
- Heat the oven to 220°C (fan assisted).
- Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
- Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
- The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
- A great accompaniment is sweet chilli sauce and a salad.
If you find this Skinny oven fried chicken recipe helpful please share it to your close friends or family, thank you and good luck.
