Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Southwest Pasta Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Southwest Pasta Bake recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Milk, juice and water would be the best choices for beverages. Choosing a huge soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A solitary helping of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Generally, though, they’re 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to southwest pasta bake recipe. To make southwest pasta bake you only need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Southwest Pasta Bake:
- Take 8 oz Uncooked penne pasta
- Get 1 packages 8 ounce fat free cream cheese, cubed
- You need 1/2 cup Milk
- Get 1 packages 10 ounces frozen chopped spinach thawed and squeezed dry
- Take 1 tsp Dried oregano
- Provide 1 lb Lean ground beef (90% lean)
- Take 2 clove Garlic, minced
- Take 16 oz Picante sauce
- Provide 1 can 8 ounce tomato sauce
- Get 1 can 6 ounce tomato paste
- Take 2 tsp Chili powder
- Take 1 tsp Ground Cumin
- Take 1 cup 4 ounces shredded cheddar cheese
- Get 1 can 2 and 1/4 ounces sliced ripe olives, drained
- Prepare 1/4 cup Sliced green onions
Steps to make Southwest Pasta Bake:
- Cook pasta as directed. Meanwhile in a small bowl beat cream cheese until smooth. Stir in milk. stir in spinach and oregano, set aside.
- In a skillet cook steve until meat is no longer pink. add garlic, cook 1 minute longer, drain.
- Stir in picante sauce, tomato sauce, tomato paste, chili powder and cumin bring to a boil.
- Reduce heat, simmer, uncovered for 5 minutes. Drain pasta, stir into meat mixture.
- Coat a 13 inch by 9 inch baking dish with nonstick cooking spray. layer half of the meat mixture and all of the spinach mixture. Top with remaining meat mixture.
- Cover and bake at 350°F for 30 minutes. uncover sprinkle with cheese. Bake 5 minutes longer or until cheese is melted. Sprinkle with olives and onions, and let stand for 10 minutes before serving.
If you find this Southwest Pasta Bake recipe helpful please share it to your friends or family, thank you and good luck.
