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Before you jump to Baked Ratatouille recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.
Choose a drive through for a restaurant that’s known for catering to people with better palates. For instance, Arby’s doesn’t serve hamburgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to baked ratatouille recipe. To make baked ratatouille you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Baked Ratatouille:
- Take 1 cup Marinara Sauce
- You need 1 small Yellow Onion
- Prepare 1 small Eggplant
- Use 1 medium Zucchini
- Take 1 medium Yellow squash
- Take 3 medium Roma Tomatoes
- Prepare 1 pinch Salt & Pepper
- Prepare 1/2 tsp Dried Basil
- You need 1 cup Shredded mozzarella
- Take 1/2 tsp Dried Oregano
Steps to make Baked Ratatouille:
- Preheat Oven to 400°F
- Spread 1/2 cup marinara over the bottom of a deep pie dish or rectangular casserole dish.
- Thinly slice onion and sprinkle over marinara
- Thinly slice eggplant, zucchini, yellow squash, and tomatoes (about 1/4" thick) slice pieces in halfs or quarters to make similar in size. Layer in casserole dish like dominoes.
- Sprinkle salt, pepper, oregano, and basil over vegetables. Then pour remaining 1/2 cup marinara over everything.
- Cover with tin foil and cook for 30 minutes
- Remove tin foil, sprinkle mozzarella and return to oven for 10-15 minutes until cheese is melted and golden brown.
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