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Before you jump to Chili Pasta Bake recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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We hope you got benefit from reading it, now let’s go back to chili pasta bake recipe. To make chili pasta bake you need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chili Pasta Bake:
- You need 1/2 tbsp vegetable oil
- Use 1 whole onion, chopped
- Use 1 lb ground beef
- Take 1 dash salt
- Get 1 dash pepper
- Use 1/2 lb pasta
- Get 15 oz tomato sauce
- You need 14 1/2 oz canned diced tomatoes and green chilies
- Take 15 oz canned kidney or black beans, rinsed
- Take 1 1/2 tbsp chili powder
- Get 2 tsp ground cumin
- Prepare 3 dash cayenne powder
- Take 1/4 cup water
- Prepare 2 cup shredded cheddar cheese
Instructions to make Chili Pasta Bake:
- Preheat oven to 350°F.
- Drizzle oil into a large skillet on medium high heat. Add the onions and saute for about 3 minutes. Add the ground beef and season with salt and pepper. Cook until beef is no longer pink.
- While the ground beef is cooking, cook your pasta according to package instructions for firm al dente. Once cooked, drain off the water and set pasta aside.
- After the ground beef is cooked, add the tomato sauce, diced tomatoes, beans, chili powder, cumin, cayenne powder, and water. Give it a stir and let simmer for about 5 minutes.
- Stir in the cooked pasta. Pure the chili pasta mixture into a 9th pan. Flatten it out with a spatula and sprinkle with cheese. Place in the oven for 30 minutes or until the edges are bubbling and the cheese has fully melted.
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