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Before you jump to Cream cheese salmon bake recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
You’ve always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some good information that defined why apples are so healthy for you. In this article we just dealt with several of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will notice that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to cream cheese salmon bake recipe. You can have cream cheese salmon bake using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Cream cheese salmon bake:
- Prepare 4 pieces salmon fillet
- Take 125 grams cream cheese
- Use 4 cloves minced garlic
- Take 1 teaspoon chopped dill
- You need 250 grams asparagus
Steps to make Cream cheese salmon bake:
- Put asparagus in a baking sheet and season with salt and pepper. Add a bit of olive oil if desired. Cook at 200 degrees celsius for 10 minutes.
- Chop garlic and dill and mix together with the cream cheese. You can use a light spreadable cream cheese for a low fat alternative. Spread on top of salmon.
- Take baking sheet with asparagus out of the oven once done and push asparagus stems to the side. add the salmon fillets to the center and bake again for 8-10 more minutes.
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