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Before you jump to Baked pork chops recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Your heart is another thing that can be helped by eating apples. I am certain you know that apples contain fiber, and that, as well as some of the various other ingredients of apples can promote heart health. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. One thing you should realize is that many of the ingredients for a healthful heart are found in the skin of the apple. And your best bet is to discover a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
And now you understand why people tell you that you need to eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can provide. Every one of the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce department. You will find that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to baked pork chops recipe. You can have baked pork chops using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Baked pork chops:
- You need 4 center cut boneless pork chops
- Get 1 egg, beaten
- Prepare 1 tbsp water
- Take 1 tbsp dijon mustard
- Provide 1 1/2 cup crispy fried onions
- Get 1/2 cup seasoned panko
- Get 1 salt & pepper to taste
Steps to make Baked pork chops:
- Preheat oven to 350°
- Season pork chops with salt & pepper.
- In a bowl beat egg with water and dijon mustard.
- In a ziploc storage bag add fried onions and panko, seal bag, with a rolling pin roll over a few time break up the fried onions and panko to incorporate.
- Dip pork chops into eggs mixture & dredge into fried onion mixture, coat both sides, repeat
- Bake for 20 minutes, ENJOY!!
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