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Before you jump to taisen's moist baked bbq chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have enhanced their offerings. Now you can get a range of salads. You could get chili. Baked potatoes may also be bought. Fruit is normally available. There are many healthful options that do not consist of putting something deep fried into your body. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to taisen's moist baked bbq chicken recipe. You can have taisen's moist baked bbq chicken using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make taisen's moist baked bbq chicken:
- Provide 1 packages of chicken breast ( frozen or fresh)
- Get 1 salt
- Take 1 pepper
- Get 1 garlic powder
- You need 1 chicken/poultry seasoning
- Provide 1 onion powder
- Provide 2 different flavored bbq sauces
- Take 2 tsp Brown sugar
- Use 1/2 cup or less of water
Instructions to make taisen's moist baked bbq chicken:
- pre heat oven to 350
- if your using frozen chicken de thaw it and if using fresh you can start. if your picky trim the fat from the chicken and place chicken in a casserole dish. I didn't trim the fat
- arrange chicken in single layers. take all of the seasonings ( salt, pepper, garlic powder, onion powder, chicken seasoning) and sprinkle the chicken.
- cover the chicken with foil and bake for 20 to 25 minutes
- take both bottles of bbq sauce and use a bowl or measuring cup. add half of each bottle and the 2 teaspoons of brown sugar. mix. if it is to thick add a little water . it's really more of opinion with that
- take the chicken out. drain any juice and fat. pour sauce over the chicken. put it back into the oven for about 10 minutes uncovered
- serve with any sides and enjoy. you can add more bbq sauce to dip in like my kids do
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