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Before you jump to BBQ Baked Chicken recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have amplified their offerings. There are many salads out there now. You can also choose Chili. You can get a baked potato. Fruit is generally obtainable. There are many wholesome options that do not include putting something deep fried into your body. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to bbq baked chicken recipe. To cook bbq baked chicken you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook BBQ Baked Chicken:
- Get 6-8 Skinless,boneless Chicken thighs
- Use salt
- You need lemon Pepper
- Use Garlic Powder
- You need Slap Ya Mama
- Provide BBQ sauce
Instructions to make BBQ Baked Chicken:
- Wash chicken place in baking dish. Sprinkle dry seasonings over top and cover with foil.
- Bake at 400 for 40 mins. Or until Chicken is done.
- Take out and brush on BBQ sauce of your choice! Place back in oven uncovered for another 10 mins.
- Enjoy!
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