How to Make HOT Pesto chicken seekh kabab

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Before you jump to Pesto chicken seekh kabab recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you visit the drive through.

Choose a drive through according to whether it has more healthy options available. For example, Arby’s does not offer hamburgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly bad items.

Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to pesto chicken seekh kabab recipe. You can cook pesto chicken seekh kabab using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Pesto chicken seekh kabab:

1. Provide 5-6 chicken fillet cubes(clean and washed)
2. Take 1 carrot chopped
3. Provide 1 onion roughly chopped
4. Take to taste Salt
5. Take 3 tsp black pepper powder
6. Take 4-5 brown bread slices
7. Take 1 egg beaten
8. Prepare 1 cup bresh Basil leaves
9. Use 2-3 tbsp olive oil
10. You need 1/2 cup walnuts
11. Take 5-6 garlic clove chopped
12. Take 7-8 mint leaves
13. Use 2 green chillies
14. You need 1 Juice of lemon

Steps to make Pesto chicken seekh kabab:

1. In a food processor add the chicken cubes,onion,salt,black pepper powder,brown bread pieces,egg white,basil(Tulsi) leaves,olive oil,walnuts,garlic cloves,mint leaves,green chillies & lemon juice.blend to paste.
2. Transfer in a mixing bowl. Add chopped carrots & make firm dough.
3. Soak wooden sticks in water for 5-7 mints. Remove the sticks from water - Preheat oven to 180 degrees & grease a baking tray.
4. Apply little beat of oil in ur palms and divide the mixture in to equal lemon size balls. Spread each portion on the skewer like seekh kabab.
5. Place in the greased baking tray.brush lil beat of oil on top. Bake for 10-12 mints or until golden brown.
6. Garnish with spring onions
7. Serve hot with Carribbean Orange-Pineapple salad (recipe updated in next part)

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