Recipe of Quick Baked Chicken thighs in potatoes

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Before you jump to Baked Chicken thighs in potatoes recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthy when you reach the drive through.

Choose a drive through depending on if it has better options available. Arby’s by way of example, isn’t going to provide burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to baked chicken thighs in potatoes recipe. To make baked chicken thighs in potatoes you only need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Baked Chicken thighs in potatoes:

1. Prepare 500 g chicken thighs
2. Get 1 tbs chicken masala
3. Take Coloured pepper
4. Use Herbs
5. Take 1 pinch salt
6. Provide 1 tbs tomato ketchup
7. You need 1 tbs mayonnaise
8. Provide Lemon juice
9. Get 5 potatoes
10. Take 1 bunch broccoli
11. Use 4 carrots
12. Prepare 1 big onion

Instructions to make Baked Chicken thighs in potatoes:

1. Seasoned my well cleaned chicken pieces. with salt, pepper, herbs, chicken masala (optional) then blend everything together.
2. I then added 1tbs tomato ketchup, 1tbs mayonnaise and a squeeze of lemon juice.
3. Mix everything together and marinade over night.
4. The following day, pre heat the oven to 350degrees. Then grease the baking pan
5. Then add chicken thighs, potatoes, broccoli, carrots pepper bell, big chunks of onions then I sprinkled a bit of vegetable oil.
6. Bake for 45mins.
7. Serve

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