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Before you jump to Stuffed Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Milk, juice and also water are the best choices for beverages. When you drink a big soft drink you are adding a whole bunch of empty calories to your day. Usually just one helping of soda is merely eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, however, they are 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, however, are better choices.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to stuffed cabbage rolls recipe. To make stuffed cabbage rolls you only need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Stuffed Cabbage Rolls:
- Get Stuffing
- Get 1 cup of white rice, cooked
- Use 1 lb of groung beef
- Provide 1 egg, beaten
- Provide 1/4 cup of milk
- Use 1 cabbage leaves
- Use 1 small onion minced
- Take 1/4 tsp of salt
- Use 1/4 tsp of pepper
- Take Sauce topping
- Get 1 (8 ounce) can of tomato sauce
- Provide 1 tbsp of brown sugar
- You need 1 tbsp of lemon juice
- Use 2 tbsp of A1 sauce
Steps to make Stuffed Cabbage Rolls:
- Bring a large pot with water to boil and boil your cabbage leaves for 4 minutes. When done drain and set aside to cool.
- While your leaves are boiling, cook your ground beef and season it to your liking. Drain all the fat when done
- Now grab a large bowl and mix your rice, ground beef, minced onion, milk, beaten egg, salt and pepper.
- Once you have mixed it very well, grab your cabbage leaf, hold it in your hand like a bowl, stuff it with 4 or 5 tablespoons of your mixture, roll it up tucking in the sides as you go and place it on you baking dish with foil paper.
- Roll up to as many as you can and when done cover with foil paper and bake in the oven for 1 hour and 30 minutes in a 350° temperature or if you have a slow cooker, toss them in there as well.
- While your rolls are baking, start making your sauce. In a pot add your tomato sauce, lemon juice, sugar and A1 sauce. Cook over a low flame until it starts bubbling.
- When your rolls are done carefully take them out and lay 2 on you dinner plate, pour some sauce over the rolls and style. Serve with any side to your liking and enjoy!!
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