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Before you jump to Andouille and Cabbage recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
At this stage we are going to show you the actual reason why these minerals and vitamins are crucial to good health. Well to start with there have been many studies done that report that eating apples can reduce the chance of various cancers. And on the actual list of cancers that apples can help ward off is colon cancer and even lung cancer. I don’t know about you but when I read that I went out and got a whole bag of apples.
I really hope I have revealed some information that revealed why apples are so healthy for you. In the following paragraphs we just covered a few of the benefits of eating an apple a day. It is possible to discover many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to pick up a number of apples, their in the produce section. It can definitely help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to andouille and cabbage recipe. You can cook andouille and cabbage using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Andouille and Cabbage:
- Provide 3 Tablespoons unsalted butter
- Provide 3 Large Andouille sausages or 2 pounds fresh sweet Italian pork sausages or bulk sausage
- Get 1 large green or Savoy cabbage, about 4 - 5 pounds, cored and thickly shredded (don't use less cabbage….it's the good stuff!)
- Get 5 Tablespoons Garlic powder
- Get Freshly ground black pepper
Instructions to make Andouille and Cabbage:
- Heat oven to 300 degrees. Bring a large pot of salted water to a boil and butter a 9-by-13-by-2-inch baking dish. Remove sausage casings and discard them (no need if you're using Andouille).
- Place cabbage in boiling water, cover, and let water come back to the boil. Uncover and boil for 3 minutes. Drain cabbage in a colander and run cold water over it to stop cooking.
- Put about 1/3 of the cabbage in buttered dish and cover with 1/2 the meat. Sprinkle with garlic powder, salt and pepper and dot with butter. Repeat, ending with a final layer of cabbage, and dot top with butter
- Cover dish tightly with a layer of parchment paper, then top with a lid or a layer of aluminum foil. Cook for about 2 1/2 hours, until cabbage is soft and sweet, and top is lightly browned. After 2 hours, uncover the dish: if there is a lot of liquid in the bottom, leave uncovered for the rest of the cooking time. If not, re-cover and finish cooking.
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