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Before you jump to Sea bass with a sun-dried tomato crust and sautéed potatoes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the popular fast food places have widened their menus. Now you can find several different salads. Chili is definitely yet another selection. You can also purchase a baked potato. You can make fruit. There are many healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. When you do this you are able to keep your fat content and also calorie counts low.
Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sea bass with a sun-dried tomato crust and sautéed potatoes recipe. To cook sea bass with a sun-dried tomato crust and sautéed potatoes you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Sea bass with a sun-dried tomato crust and sautéed potatoes:
- Get 4 sea bass fillets
- Provide Potatoes
- Provide Stale bread for breadcrumbs or shop bought
- Use 3-4 Sun dried tomatoes in oil
- Take Olive oil
- Use to taste Salt
Steps to make Sea bass with a sun-dried tomato crust and sautéed potatoes:
- Whizz up the bread to make crumbs in a food processor. Put in a bowl. Whizz up the tomatoes in the food processor. Add to the breadcrumbs and mix. Set a side
- Peel, chop and par boil potatoes in lightly salted water for about 5-6 mins. Drain and set a side. Preheat oven to 200. Put fish on a baking tray lined with parchment paper. Add the breadcrumbs on top
- Bake the fish for about 12-15 mins. Meanwhile, sauté the potatoes in olive on a medium heat until crispy. Plate up and enjoy
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