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Before you jump to Tater tot tacos bake recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This can be done because lots of the popular fast food destinations are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice and water would be the best options for beverages. When you consume a huge soft drink you are putting too much empty calories to your day. Usually an individual portion of soft drinks is only eight ounces big. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have somebody else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tater tot tacos bake recipe. You can cook tater tot tacos bake using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Tater tot tacos bake:
- Prepare bag tater tot crowns
- You need ground beef
- Prepare water
- Take diced tomatoes
- Provide taco seasoning 1 packet
- Provide minced onion
- Use shredded cheese divided
- Take taco sauce
- Prepare Toppings:
- Get shredded lettuce
- Provide crushed Doritos or tortilla chips
- You need Diced tomato
- Use shredded cheese
Instructions to make Tater tot tacos bake:
- Cover the bottom and sides of a greased 12-inch cast iron skillet or oven-safe pan with tater tot crowns. - Bake at 425° for 15 minutes. - While the tater tots are baking, brown the ground beef and drain the fat. Add water, diced tomatoes, taco seasoning, and minced onion. Stir and cook for 3-4 minutes, until thickened. (I used regular tater tots, and didn’t press them down when it said to, they still turned out great.)
- Remove the tater tots from the oven and flatten them with a spatula. - Top with one cup of shredded cheese and the taco meat mixture. Drizzle with taco sauce. Finish it off with another cup of shredded cheese.
- Bake for an additional 10-15 minutes at 425°. - Remove from the oven and top with shredded lettuce, crushed Doritos or tortilla chips, diced tomatoes, and shredded cheese.
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