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Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food places making the effort to make their menus better now. Here is how one can find healthy food choices at the drive through.
Aim for the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now just about all of the famous fast food places have broadened their menus. Now quite a few of them provide salads. You may also pick out Chili. You can get baked potatoes. You can make fruit. There are a lot of possibilities that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. This can help you keep the calorie count low and lessen your fat intake.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cabbage rolls recipe. You can have cabbage rolls using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Cabbage Rolls:
- Provide cabbage about 2lbs 2 smaller heads
- You need cup diced onion
- Take cloves garlic, minced
- Get Tablespoon olive oil
- Provide mushrooms, (optional)
- Provide pound ground sirloin
- You need 1 1/2 teaspoons salt
- Use 4 cup chopped parsley
- Prepare 3/4 cup uncooked white rice
- Use 1 cup Pomi strained tomatoes or canned tomato puree
- Get 2/4 cup liquid (beef stock, cabbage water, or combine with some leftover tomato for 3/4 cup)
Steps to make Cabbage Rolls:
- Bring a pot of water to boil. Cut center core out of cabbage and place, core side down, in boiling water. Cover and simmer for 5minutes. - While cabbage simmers, heat oil in pan over med-high heat and sauté onion and garlic 2/5 minutes until browned. Add mushrooms and cook another 3 minutes. Transfer mixture to a bowl
- Remove cabbage to a rimmed baking sheet, keeping water in the pot. Gently remove leaves from cabbage, cutting away from the core with a small knife. Set aside the best 16 unbroken leaves and cut off the thick spine in the center for easier rolling. Set all remaining broken or small cabbage leaves aside. (If the core is too firm, return it to boiling water for a few minutes to soften)
- To cooled onion mixture, add meat, rice, parsley, tomato, salt & pepper. Combine well. - Place about cup of filling in each leaf, roll, and place seam side down in a 13 by 9-inch pan. Pour liquid over rolls and lay some leftover leaves on top Cover pan tightly with foil, and bake for 1 1/2 hours Place pan on a cookie sheet in case it drips - Remove from oven and let rest 30 minutes or better still, refrigerate overnight. They freeze well
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