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Before you jump to Baked pork chop rice recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly good advice. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food destinations are trying to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s for example, doesn’t provide burgers. You may consume roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked pork chop rice recipe. You can cook baked pork chop rice using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Baked pork chop rice:
- Prepare 5 cup rice
- Get 2 each onions
- You need 10 garlic
- Prepare 50 grams butter
- Use 7 pork chop
- Provide 2 large bottle of Prego tomato spaghetti sauce. (make sure is enough to cover the rice)
- Take 3 cup mushroom (Depends on how much mushrooms you want it)
- Provide 1/4 cup rosemary
- Provide 2 cup Mozzarella cheese (depends on how much cheese you want it)
- Use 5 tbsp soya sauce (optional)
- You need 1 dash salt
Instructions to make Baked pork chop rice:
- cook the rice in the rice cooker like you always do. Leave it aside to cool
- Tomato sauce: chop one onion and 4 garlic. Fry them with olive oil. slice mushroom then add it into the pan to stir fry.. once the mushroom is half cooked, pour in Prego tomato spaghetti sauce.. bring it to simmer then it off and leave it aside
- Pork chop: Marinate pork with soya sauce, salt, sugar and rosemary. leave it for at least 3 hours, best is overnight in fridge. Heat up the pan with oil, fry it till 80% cooked. Leave it aside
- Fried Rice: In another pan, put in butter. Once hot, put in the rest of the chopped garlic and onion. stir fry till golden brown. Add in rice and fry till golden brown. add salt for a little seasoning. turn off heat and put it aside
- Combine: Preheat oven till 200 Celsius. Line the baking tray with fried rice. Place the pork chop on top. Pour tomato sauce over. Spread Mozzarella cheese over and put it in the oven. Bake the rice till the cheese turn brown. Remove from heat and serve
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