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Before you jump to Smoked Salmon Baked Omelette recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
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At this point we are going to explain to you the reason why these minerals and vitamins are crucial to good health. Well first off there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. Some of the cancers that apples can help prevent are breast, liver, lung and colon cancers. Just that one element really should be adequate reason for every person to start eating apples.
I am hoping I have revealed some good information that defined why apples are so good for you. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, don’t forget to buy quite a few apples, their in the produce section. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to smoked salmon baked omelette recipe. You can have smoked salmon baked omelette using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Smoked Salmon Baked Omelette:
- Take 1 tbsp olive oil
- Get 1 small onion diced
- Use 1 garlic clove minced
- Use 1 large handful of spinach
- Get 125 g smoked salmon
- Use 6 eggs
- Take 6 cherry tomatoes halved
- Use 3 tbsps dairy free milk
- You need 1 tsp chives
- Prepare 2 tbsps dairy free cheese grated
Steps to make Smoked Salmon Baked Omelette:
- Preheat the oven to 180 oC - Add the olive oil to a shallow pan over a medium heat - Saute the onion, tomatoes, spinach and garlic for a couple of minutes
- Whisk together the eggs, milk, chives, cheese and season with salt and pepper - Stir in the cooked vegetables and flaked salmon
- Divide between two individual casserole dishes and place in the oven - Bake for 25 minutes or until the eggs are set
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