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Before you jump to Cara's Cheesy Potato Broccoli Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Milk, juice and also water would be the best selections for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. That portion may contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is almost always a minimum of twenty ounces. It is frequently at least 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are better choices.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to cara's cheesy potato broccoli bake recipe. To cook cara's cheesy potato broccoli bake you need 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Cara's Cheesy Potato Broccoli Bake:
- Prepare veggies
- You need broccoli
- Take potatoes
- Prepare onion, chopped
- Use meats
- Provide chicken breasts
- Provide dairy
- Use cheddar cheese
- Take soup
- Get cream of mushroom soup( condensed)
- Use seasonings
- Prepare oil(split in 2)
- You need garlic(minced)
- Take pepper
- Prepare season salt
- Prepare paprika
- Use water
Instructions to make Cara's Cheesy Potato Broccoli Bake:
- Add 1/2 of onions to skillet on medium heat, with a tiny bit of oil & sautee while you cube the potatoes.
- Once potatoes are cubed, add half oil & half of all seasonings to potatoes in a large bowl. Mix & coat evenly, then add to onions in skillet.
- Stir potatoes frequently on med high. If they begin to stick, add more oil
- While potatoes cook, cube the chicken breasts. Do same with chicken as the potatoes- add to large bowl with oil & remaining seasonings. Stir & coat well
- Cook chicken on med-high, with remaining onions. Once chicken is no longer pink, add broccoli & lower to med heat
- Now lower heat to low on potatoes & add water. Cover with lid & this will steam the potatoes. This helps shorten cooking time
- Once broccoli is tender-crisp, add soups. Stirring to blend together. Check potatoes for softness. Once done, add potatoes to chicken mixture
- Pour mixture in casserole dish. Top with cheese. Bake @350· for 20minutes or cheese is melted & bubbly. Enjoy!
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