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Before you jump to Copy of Honey Mustard Chicken Skillet Bake recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Aim for the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now just about all of the well-known fast food places have broadened their menus. Now you can get a range of salads. You can also choose Chili. You might get baked potatoes. You can choose fruit. There are a lot of alternatives that don’t include eating anything deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to copy of honey mustard chicken skillet bake recipe. You can have copy of honey mustard chicken skillet bake using 14 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Copy of Honey Mustard Chicken Skillet Bake:
- Use bone-in skin-on chicken thighs
- Provide himalayan salt
- Prepare black pepper
- You need garlic powder
- Get Olive oil
- Provide garlic, smashed
- Take honey
- Provide whole grain mustard
- Provide Dijon mustard
- Use water
- Get red potatoes, cubed
- You need rosemary
- Get small head of broccoli, divided
- Prepare zucchini
Instructions to make Copy of Honey Mustard Chicken Skillet Bake:
- Mix the salt, pepper, and garlic powder. Season the chicken liberally. If you don't use all the seasoning, keep it. Well use it later.
- Prep the remaining ingredients. Dice the potatoes and the broccoli. Mix the mustards, honey, and water. Smash the garlic.
- Heat the oven to 400F. Add a layer of Olive oil to a 12 inch skillet and set on medium high heat.
- Add the chicken skin-side down. Cook with out moving for 3-4 min.
- Flip the chicken and cook another 3-4 min.
- Add the garlic and fry 30 sec.
- Add the mustard sauce and flip the chicken over twice to coat.
- Add the potatoes and mix to lightly coat.
- Add any remaining seasoning and add the rosemary.
- Transfer to the oven and bake for 25 mins
- Remove from oven and turn chicken again to re coat
- Add the broccoli and mix lightly to coat
- Place back in the oven for another 12mins.if you dont want broccoli get over cooked.
- Remove from oven, season with finishing salt if desired and plate.
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