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Before you jump to Banana Blueberrie muffins recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also demand that their children live by this rule as well. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why people tell you that you should eat an apple every day. The one thing you should understand is that we only discussed some of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to banana blueberrie muffins recipe. To make banana blueberrie muffins you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Banana Blueberrie muffins:
- Prepare 4 ripe bananas
- Provide 1/3 cup melted butter
- You need 1 cup sugar (easley reduced to 3/4 cup)
- Prepare 1 egg beaten
- Take 1 tsp vanilla
- Provide 1 tsp baking soda
- Provide 1 pinch of salt
- Prepare 1 1/2 cup all purpose flour
- Prepare 1 1/2 cup frozen blueberries
Steps to make Banana Blueberrie muffins:
- preheat oven to 350°f
- with wooden spoon mash bananas in a large mixing bowl ,then mix in melted butter.
- mix in sugar, egg, vanilla to the banana butter mixture
- sprinkle baking soda and salt over the mixture and add the flour last,mix.
- gently fold in frozen blueberries
- fill muffin cups 3/4 full and bake for 20-30 min depending on oven, check after 20min
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