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Before you jump to Berry Berry Muffins recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is an additional thing which really can be helped by eating apples. With all the things that you will find in apples, including fiber, they work together to help your heart health. You may also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. Obviously to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
And now you know why people tell you that you should eat an apple every day. In this article we just covered several of the benefits of eating an apple a day. You will be able to locate many more benefits with regard to your health when it comes to apples. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to berry berry muffins recipe. You can cook berry berry muffins using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Berry Berry Muffins:
- Prepare 100 g Butter
- Take 60 to 80 g Sugar
- Prepare 2 Eggs
- Get 160 g flour
- Prepare 2 teaspoons baking powder
- Use 1/2 to 1 cup jam
Steps to make Berry Berry Muffins:
- Bring the butter to room temperature. Put the butter into a bowl to stir until it has a smooth texture. Then add the sugar and mix well.
- Separate the eggs. Put the egg whites into another bowl. You will use them later. Add the egg yolks one by one and mix again.
- Add the jam (I use the mixed jam with blueberries and blackberries) and mix in.
- Beat the egg whites until it turns into a stiff meringue. Then add them into the batter bowl. Sift the flour and baking powder into the bowl. Mix everything roughly with a spatula until there is no longer a floury texture, but do not mix too much.
- Pour the mixture into muffin cups, and bake for about 15 to 20 minutes in the preheated oven to 180°C/350°F.
- note: I use handmade jam so it is tends to be less sweet, so adjust the amount of sugar depending on your jam.
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