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Before you jump to Stuffed Portabella Mushroom recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
Now the question becomes, exactly why are these kinds of vitamins and minerals essential? You might or might not be aware that apples may actually help reduce risks of different cancers, and that is because of all the things in apples. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. That point on its own really should be enough to make sure people are eating at least one apple a day.
I am hoping I have revealed some information that explained why apples are so healthy for you. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples when you go to the store. You will notice that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to stuffed portabella mushroom recipe. You can cook stuffed portabella mushroom using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Stuffed Portabella Mushroom:
- Get 1 large portabella mushroom per person
- Take 2 garlic cloves, minced
- Use 1-2 fresh tomatoes, chopped
- Use 1 lb baby spinach
- Take 1 small onion, diced
- Use 1 mushroom stems, removed from mushrooms, chopped
- Prepare 1 salt & pepper to taste
- Provide 1 olive oil, to drizzle
- Use 1 freshly grated parmesan & asiago cheeses enough for tops of mushrooms
Steps to make Stuffed Portabella Mushroom:
- Preheat oven to 350°
- Remove stems from mushrooms, set aside, with a spoon, scrape gills off the mushrooms. Drizzle olive oil over each mushroom season with salt and pepper.
- In a saute pan heat about 2 tablespoons of olive oil, add garlic, tomatoes, mushroom stems & onions, cook a few minutes add & spinach cook 5 minutes.
- Place filling into each mushroom, top with cheeses, bake for 15 min, Enjoy ;)
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