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Before you jump to Chicken Parmesan Meatballs recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But at times the last thing you would like to do is make a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This can be done because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is how you can eat healthy when you hit the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have amplified their offerings. There are many salads around these days. You can get chili. You can purchase a baked potato. Fruit is usually available. There are lots of healthy options that do not include putting something deep fried into your body. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chicken parmesan meatballs recipe. To make chicken parmesan meatballs you need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Chicken Parmesan Meatballs:
- Prepare 1 lb. ground chicken
- Provide 1 egg
- Use 1/2 cup grated Parmesan cheese
- You need 1/2 cup Panko breadcrumbs (and about 3/4 cup more breadcrumbs for rolling later)
- Take 1 teaspoon garlic powder
- You need 1 teaspoon Italian seasonings
- Take 1 teaspoon kosher salt
- Get 1/2 teaspoon pepper
- You need 1/2 teaspoon crushed red pepper
- Provide 1/4 cup olive oil, divided
- Use 1 (26 ounce) jar marinara sauce
- Prepare 1/2 cup shredded mozzarella
- Get 2 tablespoons basil, torn (optional)
Instructions to make Chicken Parmesan Meatballs:
- In a large bowl, mix together the chicken, egg, Parmesan cheese, breadcrumbs, garlic powder, Italian seasonings, salt, pepper and red pepper. Roll into 1 1/2 inch balls.
- Heat 2 tablespoons oil in a large oven-safe skillet over medium heat. Roll half of the meatballs in Panko breadcrumbs and brown them on each side in the oil. Add more oil if needed as you go. Remove from the pan and set aside. Wipe out any Panko breadcrumbs and heat the remaining 2 tablespoons of olive oil over medium heat. Roll the remaining meatballs in Panko breadcrumbs and brown on each side. Remove from pan.
- Preheat oven to 350 degrees. Pour the marinara sauce in the oven-safe skillet(or any baking dish wii do) and place the meatballs on top of the sauce. Bake meatballs for 20 minutes sprinkling the mozzarella on top for the last 5 minutes of baking. Garnish with basil and serve over pasta.
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