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Before you jump to Smoked Sausage & Pierogi Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very good guidance. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Pick water, juice or maybe milk as a drink. Choosing a large soda as your beverage adds hundreds of unhealthy calories to your meal. Usually an individual portion of soft drinks is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, conversely, are far better choices.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to smoked sausage & pierogi bake recipe. To make smoked sausage & pierogi bake you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Smoked Sausage & Pierogi Bake:
- Provide alfredo sauce
- Get milk
- Get butter
- You need small onion - diced
- Take fresh mushrooms - sliced
- Prepare beef Smoked sausage - cut to 1/4" slices
- Provide cheddar & potato Pierogi (I used Mrs. T's brand)
Steps to make Smoked Sausage & Pierogi Bake:
- Preheat oven to 375°F. In a bowl stir alfredo sauce and milk together until combined. Set aside.
- Heat a skillet over medium heat. Add butter, when butter is melted add onion and mushrooms. Cook until veggies begin to soften, stirring often. Add sausage and cook until warmed through, stirring occasionally. Turn off heat.
- Lightly spray the bottom of a 2 quart casserole dish with nonstick spray (my dish was 8x11"). Add 1/2 cup of sauce mixture and swirl to coat bottom.
- Arrange pierogis in a single layer in dish. Scatter sausage/veggie mixture over pierogis. Pour remaining sauce evenly over everything.
- Bake 20 minutes covered with foil. Remove foil, bake 20 minutes more uncovered. Let rest 5 minutes before serving. Enjoy!
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