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Before you jump to Lemon Pepper Salmon recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know men and women that live by this and also require that their children live by this principle as well. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
I am sure you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can discover in just one apple. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why people tell you that you need to eat an apple every day. The one thing you should realize is that we only mentioned some of the benefits of eating apples. You will be able to locate many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you buy quite a few apples, their in the produce isle. You will notice that your overall health could greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to lemon pepper salmon recipe. You can have lemon pepper salmon using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lemon Pepper Salmon:
- Take 1 lb salmon - cut into 4, 4 oz portions
- Use 2 large lemons
- Get 3 tbs olive oil
- Get 1/2 tsp salt
- Take 1/2 tsp fresh ground black pepper
- Take 2 tbs unsalted butter - cut into 8 thin slices
Instructions to make Lemon Pepper Salmon:
- Grate zest of one lemon into a medium bowl. Cut both lemons in half. Squeeze the juice from 3 halves into the bowl (tip: hold one hand beneath the lemon as you squeeze to catch the seeds letting the juices run through your fingers). Set last lemon half aside.
- Add salt and pepper to lemon juice. Wisk to dissolve salt. While still wisking slowly add olive oil and continue wisking until well blended.
- Place salmon portions in a gallon size ziploc bag. Pour marinade into bag. Gently press all air out of bag to and gently "massage" to work marinade around coating all salmon pieces. Lay flat in fridge to marinate for one hour.
- Preheat oven to 350°F. Remove salmon from marinade and place skin side down on a foil lined baking sheet. Top each piece with 2 slices of butter. Bake for 12-15 minutes. Remove from oven squeeze last half of lemon over portions, serve and enjoy!
- Alternate cooming: Can also be cooked on the grill! Start meat side down. Flip after 6 minutes. Top with butter and continue cooking another 6-8 minutes.
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