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Before you jump to Simple Chicken for two recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
Your heart is yet another thing which can be helped by consuming apples. Lots of the things you find in apples, and yes this includes dietary fiber, can in fact help to give you a healthy heart. These ingredients will also help to decrease your cholesterol, which is also great for promoting heart health. One thing you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
And now you understand why men and women tell you that you need to eat an apple every day. In this post we just discussed several of the benefits of eating an apple a day. You will be able to find many more benefits for your health in relation to apples. When you go shopping again, be sure to buy some apples, their in the produce section. These apples could end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to simple chicken for two recipe. To cook simple chicken for two you only need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Simple Chicken for two:
- Take Skinless chicken breasts
- You need Baker potato (skin on - cut into chunks)
- Provide Baby carrots - whole
- Prepare Freshly chopped chives
- Get Freshly chopped rosemary
- Take Freshly chopped thyme
- You need Smoked paprika (for each breast)
- Provide Dry rosemary
- Take Red pepper flakes
- Provide Course ground fresh cracked pepper
- Get Low sodium chicken stock
- You need unsalted butter
Steps to make Simple Chicken for two:
- Pre heat oven to 350°F
- Place chicken breasts in a 7½ x 11" baking dish and surround them with carrots and potato chunks
- Sprinkle all herbs and spices evenly over entire dish
- Slice butter into ¼" slices and place throughout dish.
- Gently pour chicken stock into dish making sure not to wash off seasoning.
- Cover with tin foil and bake for 50 - 70 minutes
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