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Before you jump to Baked Mushroom Thighs recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Choose water, juice or milk as a drink. When you sip a huge soft drink you are adding a lot of empty calories to your day. Usually just one portion of soda pop is only eight ounces big. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are no less than twenty ounces big. It is most often a minimum of 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or perhaps standard water.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked mushroom thighs recipe. To make baked mushroom thighs you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Baked Mushroom Thighs:
- Prepare 8 chicken thighs
- Take 1 can condensed cream of mushroom soup
- Prepare 1 can milk
- Provide 1 tsp dried parsley
- Use 1/2 tsp onion powder(I use shallot salt)
- Use 1 cup dry bread crumbs
- Use 2 tbsp melted butter
- Prepare 1 tsp cornstarch
Steps to make Baked Mushroom Thighs:
- Preheat oven to 350
- In a medium bowl combine the soup, milk, parsley and onion powder. Mix well. Place bread crumbs in a shallow dish; dip chicken thighs in soup mixture, then crumbs, and place coated pieces in a lightly greased 9x13 inch baking dish.
- Drizzle with melted butter and bake for 45 minutes, or until chicken is nicely browned.
- Meanwhile, place remaining soup mixture in a small saucepan over low heat. Stir in cornstarch to thicken, and cook over low heat until heated through. Use this as a sauce when chicken is done.
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