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Before you jump to Cheesy Pasta Baked Chicken (breasts or thighs) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now many of the fast food menus have been widened quite a bit. Now you may get a variety of salads. Chili can be a different selection. You could possibly get baked potatoes. Fruit is normally available. There are a lot of alternatives that don’t include eating something deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. When you are doing this you may keep your fat content and calorie counts low.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. At times what you need most is just to have someone else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cheesy pasta baked chicken (breasts or thighs) recipe. To cook cheesy pasta baked chicken (breasts or thighs) you need 3 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Cheesy Pasta Baked Chicken (breasts or thighs):
- Take 1 jar pasta sauce
- Take 8 oz. shredded cheese
- Use 4 pieces chicken, thighs or breasts
Steps to make Cheesy Pasta Baked Chicken (breasts or thighs):
- Preheat oven to 375 degrees for thighs, 400 if baking breasts.
- On a cookie dish, put a small amount of water in the bottom.
- Place chicken breasts or thighs onto cookie sheet. Make sure the chicken is boneless and not frozen.
- Pour pasta sauce over the chicken. Use a spoon to cover evenly.
- Place chicken in oven for 20 minutes for thighs, 40 minutes for breasts.
- After the chicken has baked for this time, take the cheese and spread over each piece of chicken. Place back in the oven and continue to cook for another 15 minutes.
- Check internal temperature of the chicken. I like to use a meat thermometer. You can also cut the meat in the middle and look at the color. If it is pinkish, leave it in the oven for another 15 minutes and then check again. If the color is white, it is fully cooked.
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