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Before you jump to Instant Pot Chicken Taco Bake recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Choose the drive through based on whether or not it has healthier options available. Arby’s by way of example, does not offer burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to instant pot chicken taco bake recipe. To cook instant pot chicken taco bake you only need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Instant Pot Chicken Taco Bake:
- You need 3 frozen chicken thighs
- You need 1 can diced tomatoes drained
- Provide 1/4 cup salsa
- Use 2 tbsp taco/chili seasoning
- Use 1 can refried beans
- Prepare 1 cup shredded cheese
- Prepare 6 sprouted tortillas
Steps to make Instant Pot Chicken Taco Bake:
- Cook the chicken in the Instant Pot for 30 minutes. Pull the meat.
- Mix in tomatoes, salsa, and taco/chili seasoning in a medium mixing bowl. Add more or less seasoning based on taste
- Use 2 tortillas to line the bottom of a Corning ware dish. Spread 1/3 of the refried beans over the tortillas. Next spread half of the chicken mixture. After that sprinkle 1/3 of the cheese.
- Use 2 more tortillas to cover the layer you made in the previous step. Spread 1/3 of the refried beans and then the rest of the chicken mixture. Sprinkle another 1/3 of the cheese.
- Cover this new layer with the last 2 tortillas. Spread the rest of the refried beans and sprinkle the remaining cheese.
- Preheat oven to 400F. Cover the taco bake with foil and put in oven for 30 minutes. To finish, optionally, remove foil and put under the broiler for an additional 2 minutes
- Serve with typical taco tops.
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