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Before you jump to Steak Enchiladas recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they do not know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing that can be helped by consuming apples. I am sure you know that apples have fiber, and that, as well as some of the other components of apples can promote heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The actual skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. And your best bet is to find a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. In this article we just dealt with some of the benefits of eating an apple a day. All the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and purchase some apples when you go to the grocery store. It can really help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to steak enchiladas recipe. To cook steak enchiladas you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Steak Enchiladas:
- Take Corn tortillas
- You need 2-3 cups cooked beef steak, I used top sirloin, chopped small
- Provide Refried beans
- Prepare lEnchilada sauce
- Provide Shredded cheese
Steps to make Steak Enchiladas:
- Preheat oven to 350. Spray thoroughly a 9x13 baking dish. In a skillet on high heat crisp and brown the steak. I added the drippings from the night before and reduced it.
- On a tortilla, put a spoon of beans, a spoon of steak, and a sprinkling of cheese. Roll it up and place seam side down. Continue rolling until your dish is full. Pour sauce over all of it.
- I baked it covered for about 30 minutes. Took it out and uncovered it and sprinkled more cheese on top. Returned it to the oven for a few minutes then took it out and let it sit for a bit. Served with sour cream and all the good fixins
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