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Before you jump to My Pork and Tomato Bake with Chili Garlic Sauce 👌 recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly very good guidance. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This can be done because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Choose a drive through at a restaurant that is known for catering to people with healthy palates. Arby’s as an example, isn’t going to provide burgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to my pork and tomato bake with chili garlic sauce 👌 recipe. To make my pork and tomato bake with chili garlic sauce 👌 you only need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook My Pork and Tomato Bake with Chili Garlic Sauce 👌:
- Take 2 tbsp Olive oil
- Get 550 grams pork tenderloin, sliced
- Get 1/2 onion chopped
- Take 4 cloves Garlic, crushed
- You need 4 medium Tomatoes, chopped in 1/4
- Use 1 Green Chili chopped
- Get 1/2 cup White wine
- Prepare 1/4 cup Chicken stock
- Take 1 tsp cornstarch/flour and a little water
Steps to make My Pork and Tomato Bake with Chili Garlic Sauce 👌:
- Ingredients
- Heat up the oil and add the slices of pork to it and fry until all the pink colour has gone and it turns greyish. Turn heat down and let it cook for 5 minutes
- Remove the pork out of the pan and set aside on a plate. You may need another tbsp of olive oil, add it to the frypan but don't clean it.
- Add the chopped onions garlic and chopped chilli. Fry for 1 minute then add the tomatoes and fry until soft and slushy.
- Make a well in the middle and add the wine. Stir all in and leave boiling for 1-2 minutes
- Add the meat back to the frying mixture and stir turn heat down and simmer for 10 minutes
- Add the chicken stock to the mix and stir in leave for another 5 minutes, then add the cornflour. It should be a little thicker and a tastier sauce.
- Ready now to serve add to a serving dish and serve hot. With some veg, homemade chips or new potatoes.
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