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Before you jump to Baked Chipotle Salmon. #glutenfree #paleo #keto recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to this. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Focus on the sides. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now more or less all of the well-known fast food places have expanded their menus. Now plenty of them provide salads. Chili is definitely another selection. You might get baked potatoes. You can choose fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to baked chipotle salmon. #glutenfree #paleo #keto recipe. To make baked chipotle salmon. #glutenfree #paleo #keto you need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Baked Chipotle Salmon. #glutenfree #paleo #keto:
- Provide 2 salmon filets
- Prepare 1/2 lemon - juice and zest
- Prepare 1 1/2 teaspoon chipotle powder or flakes
- You need 1 teaspoon olive oil
- Prepare 1 teaspoon maple syrup
- Get 1 teaspoon salt
- You need Fresh coriander / cilantro, chopped or whole stems
Instructions to make Baked Chipotle Salmon. #glutenfree #paleo #keto:
- Mix chipotle spice, salt, olive oil, lemon and maple syrup to create the marinade.
- Lay out salmon on a aluminium foil, skin down, lifting the sides of the foil. Pour marinade on the salmon to coat well (I used pastry brush). if you like to eat salmon skin, make sure you oil the aluminium foil before placing the salmon, so that it doesn't stick and separate from the flesh when you want to serve the salmon.
- Add chopped or whole stem coriander / cilantro on top of the salmon, and close up the foil to create a packet.
- Cook in the oven on 200C for 15-20 minutes until salmon is cooked. Open up the foil, and cook for another 3-5 minutes so that the top crisps more.
- Remove and serve with a side of vegetable, on top of salad or in tacos. Enjoy!
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