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Before you jump to Super baked chicken recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also demand that their children live by this guideline as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. Naturally vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some information that defined why apples are so good. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. It is possible to discover many more benefits regarding your health when it comes to apples. I hope that the next time you go to the food store you wind up getting plenty of apples. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to super baked chicken recipe. You can have super baked chicken using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Super baked chicken:
- Prepare simple marinade
- Provide 1 cup flat leaf parsley chopped fresh
- Get 3 tbsp sea salt
- Prepare 1 1/2 cup olive oil, extra virgin
- Prepare 16 clove garlic cloves coarse chopped
- Get 8 lb chicken legs and thighs/ or boneless chicken breast
Steps to make Super baked chicken:
- In a large freezer bag combine the four ingredients seal bag place in a large bowl allow to marinate minimum 12 hours, for best results let sit for 48 hours.
- To cook preheat oven to 350
- Remove chicken from marinade place on a foil lined baking sheet cook for about 45 min or until the chicken has an internal temp of at least 175 and juices run clear. ENJOY!!
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