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Before you jump to Baked chicken, crispy style with green goddess dressing recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Select water, juice or maybe milk as a drink. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually a single serving of soda should be eight ounces big. That helping usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked chicken, crispy style with green goddess dressing recipe. To make baked chicken, crispy style with green goddess dressing you only need 7 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Baked chicken, crispy style with green goddess dressing:
- You need chicken
- Take 1 cup crushed croutons, I used garlic style
- Prepare 1 large egg , beaten
- Take 3 boneless, skinless chicken breasts, 5 ounces each
- Get 1/4 cup flour
- Use 1/4 cup chopped cilantro
- Get 1 recipe of green goddess dressing in profile
Instructions to make Baked chicken, crispy style with green goddess dressing:
- Take three separate plates, one for flour, one for beaten egg with cilantro, one for crushed croutons.
- First plate is flour, take each chicken breast and dredge both sides in flour.
- Second plate is beaten egg. Add rough chop cilantro to egg, coat each flour dredged breast in egg mixture on both sides.
- Third is crushed croutons, take each flour coated, egg dipped breast and coat both sides in crushed croutons.
- In preheated 375°F oven, on greased wire rack over baking tray, place your chicken.
- Cook for 35 -45 minutes. Chicken should be golden color and cooked to 180°F internally.
- Take a few spoonfuls of green goddess dressing over each breast.
- Serve with rice, mashed potatoes, or just a nice steamed vegetable.
- This recipe was inspired by our sites chicken crunch. Thank you!
- Recipe by taylor68too
- I cooked mine in toaster oven for super convenience.
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